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Girlosophy: The Breakup Survival Kit
Author :Paul, Anthea
RRP : $24.95
ISBN: 9781741140774
Format:
Published: Saturday, November 1, 2003
All prices in Australian Dollars

If you've ever been in a relationship, ended one, had one ended on you or want to end one, then The Breakup Survival Kit is for you. Bestselling girlosopher Anthea Paul puts her positive spin on the traumas of breakup, offering comfort and practical advice to guide you through the relationship wilderness.The Breakup Survival Kit is divided into three sections - Body, Mind and Spirit - to help you figure out how to change your physical, mental and spiritual gears and get your life back on track as soon as possible. In true girlosophy style, meditations, affirmations and an overview of the chakras are included to give you a focused approach to your healing.The 30-day breakup recovery program at the back of the book shows you how to work out a new daily routine for your new life.Here's the lowdown on how to:Look after yourselfDeal with your emotionsClear your headRediscover your spiritual pathFind forgivenessEmbrace the futureLove again
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